What Are Wellness Lectures?
Zenbase is an online platform for wellness lectures where people can find out about different aspects of wellness and explore their own potential. The Zenbase team believes that the lectures are a great way to change your perspective on life and encourage you to take control of your well-being.
The lectures are available at any time, so you can watch them at any time that suits you best – whether it’s early morning or late evening, or on weekends when you don’t have anything else planned. The lectures will also be updated regularly, so there will always be something new to learn!
What Types of Wellness Lectures Does Zenbase Offer?
The Zenbase app has been created to be an easy-to-use resource for people with a sincere interest in meditation. Zenbase offers a wide variety of lectures touching on topics like emotional, spiritual, physical, and mental wellness. You will also find several meditation practices presented here in the form of step-by-step ‘Guided Meditations.’ There are also readings from Buddhist suttas and excerpts from the Dhamma Talks of contemporary meditation masters. These resources help us to see meditation practices from a wise and balanced perspective.
Ajahn Achalo’s encouraging instructions and Dhamma Talks are useful supports to the practices presented here. We encourage you to explore the contents of this site. Have a listen – and see if something resonates. Peace Beyond Suffering offers resources for people who are interested in meditation and want to learn more about it. They also provide resources that are helpful for those who are practicing it.
In the Peace Beyond Suffering lectures, he shares his personal experiences and knowledge of meditation techniques that have helped him find peace beyond suffering. It is important the teaching of Buddhism shows how to be liberated from suffering, which is the cause of all other sufferings.
Ajahn talks about how suffering can be overcome and peace can be achieved. He teaches his followers to avoid the five desires and develop the four divine states of mind: loving-kindness, compassion, sympathetic joy, and equanimity.
Zachary Philips is a mental health advocate, author, podcaster, and mindset coach who shares his experiences with mental illness, trauma, and the recovery process, providing guidance to people who are looking to survive and thrive.
Zachary Philips has been working in the field of wellness for over two decades. He has helped people through all stages of life with their health, happiness, and well-being. His work is based on mindfulness, self-compassion, self-awareness, and acceptance that we all have within ourselves to create our own realities.
Listen for Free and Earn Rewards
We are living in a world where every day seems to bring us closer to the edge. The more we progress, the more we seem to be losing control. We need a way to regain balance and peace in our lives. It is possible, but it will take some work on our part. Zenbase is here to offer a diverse set of wellness approaches to living mindfully wherever you are or wherever you go. Stream wellness podcasts on Zenbase anywhere and receive cryptocurrency rewards.
Zenbase was created with one goal in mind: to improve the world. According to Michael Beckwith in his series on the Gaia streaming service, Transcendence (2018-2020), those who are in a meditative state are both 400% more creative and better at making analytical decisions. Zenbase encourages everyone to find a wellness regimen that works for them. Meditate for free forever and get cryptocurrency rewards with Zenbase.