Unleash your dragon. Optimize your energy.
Qi Gong. All Day Long.
Qi Gong is a traditional Chinese practice that combines physical movement, breathing techniques, and meditation. Explore its numerous health benefits, including reducing stress and anxiety, improving sleep, boosting the immune system, and improving cardiovascular health.
Zenbase offers classes to achieve any feeling or mood and skill level. Our offering includes active classes for healing, energy moving and tai chi.
Anyone can start practicing Qi Gong on Zenbase to earn rewards. You can invite friends to join you from anywhere and earn 10% more together.